Chocolate mousse -Protein style

NYC was sunny for a second, but then it was raining the entire weekend, including Monday and Tuesday. Kinda cosy too, especially when the weekend plans was babysitting, cinema and cooking with the kiddos.


My girlfriend and I also found a new awesome serie on Netflix. We almost finished it over the weekend. ¨Dead to me¨, you should check it out. A bit creepy, funny and also romantic. Something your boyfriend might like too! Reminds a little of ¨Big little lies¨, for those who have seen it, wich is another good serie I highly recommend.


This chocolate mousse have been a favorite of mine for years. Its a perfect little healthy treat or a post workout meal, to fuel up on.
Its really simple to put together. just for yourself, or for you and your bestie. <3 It is a good treat to keep in the fridge for the next day too!



What you need

Organic cottage cheese
Yoghurt - I use Kite Hill (plain almond yoghurt)
Some vanilla extract
Stevia, honey or other sweetner
Raw 100% cacao
sea salt


Topping

Seeds
Berries
Cinnamon


What you do

Mix together 2 topped tbs cottage cheese and 3 topped tbs yoghurt in a bowl. (The creamier yoghurt you use, the creamier the mousse will get)
Add 2 tbs cacao powder, a pinch of sea salt and some drops of vanilla extract. (If you are not a big fan of the cottage cheese taste, you can always do one more tbs of yoghurt and one tbs less of the cottage cheese or skip the cottage cheese completely).


At the end add stevia or other sweetener, taste a little in between to get it as sweet as you prefer. Everyone have different taste, I personally like a strong taste of cacao, and prefer the bitterness.


Mix well together. If you don’t like the texture of the cottage cheese and want to get rid of the bumps, you can use a hand mixer or a blender.
Personally, I don’t mind the bumps.


Have the mixture over in two small bowls or one big one. I love to heat up some raspberries as topping, with some pumpkin, chia seeds, sunflower seeds and cinnamon. Keep in mind that this is not a proper chocolate mousse, because its protein based and without butter and eggs. This mousse will be much more compact and not fluffy like a normal mousse. Its a high protein, low carb treat that fills up and helps to get rid of cravings.


Hope you like it and get inspired to try something new to fuel up on.


Have a great rest of the week you all! and happy 17th of May to all Norwegians!


All best, Eline S